Weigh In record (no journal entry) for 20 September 2022
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1558 kcal
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Fat: 34.03g | Prot: 59.62g | Carbs: 254.80g.
Breakfast: Kellogg's Country Store, Tropicana Orange avec Pulpe, Delisse Lait Demi Écrémé. Lunch: Banane, Jambon, Kühne Cornichons Recette Paysanne Aigres-Doux, Harry's Pain de Mie Nature, Salade Verte, Tomates, Danone Yaourt Nature Velouté, Nespresso Café, Sucre Blanc (Cristallisé ou en Morceaux). Dinner: Marque Repère Emmental Râpé, Pâtes (Cuites), Glace au Chocolat, Yoplait Panier de Yoplait. more...
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Losing 0.4 kg a Week
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charlotte condette's Weight History
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