Weigh In record (no journal entry) for 20 September 2022
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67.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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838 kcal
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Fat: 33.46g | Prot: 47.74g | Carbs: 92.16g.
Breakfast: Lipton Té Verde Naranja Maracuyá , En Linea Cereales Bolitas Sabor Chocolate, Loncoleche Yogurt Protein Natural Endulzado . Lunch: Notco Not Mayo Olive, Lider Palta Hass, Carne Mechada, Pancho Villa Tortilla Mexicana XL . Dinner: En Linea Mermelada de Durazno , Castaño Pan Integral Light. Snacks/Other: Loncoleche Protein Milk Cappuccino, Castañas de Caju, Ecovida Galletas Zanahoria. more...
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1958 kcal
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Exercise:
Weight Training (moderate) - 43 minutes, Resting - 23 hours and 17 minutes. more...
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Gaining 0.0 kg a Week
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danirojasv's Weight History
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