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😔
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53 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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2240 kcal
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Fat: 73.53g | Prot: 100.92g | Carbs: 306.41g.
Breakfast: Bananas, Coffee, Mother Sport Protein Chocolate, Ades Milk. Lunch: Bananas, Qualy Margarina Light, Santa Helena First Pasta Integral de Amendoim, Plus Vita Pão de Forma Artesano. Dinner: Blue Diamond Creme de Amêndoas (15g), Kale , Sadia Ervilha Congelada, Adria Grano Duro Integral, Nutrify Nutri Yeast Flakes, Sora Queijo Ralado Vegetal, Pumpkin , Olive Oil, Broccoli. Snacks/Other: Kibon Picolé , Marilan Maizena Chocolate, Marilan Bolacha Maizena, Pineapple, Bio2 Protein Baunilha + Amendoim. more...
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Gaining 0.2 kg a Week
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Laura_143's Weight History
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