Weigh In record (no journal entry) for 20 September 2022
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80 kg
Lost so far: 30 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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376 kcal
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Fat: 8.03g | Prot: 8.37g | Carbs: 75.28g.
Breakfast: Ovo Mexido, Banana-da-Terra Madura Fervida. more...
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Losing 0.5 kg a Week
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Veronica.santos.com's Weight History
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