Weigh In record (no journal entry) for 20 September 2022
|
66 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
1179 kcal
|
Fat: 45.72g | Prot: 63.13g | Carbs: 132.62g.
Breakfast: Santa Rosa Queso Fresco Light, Lider Palta Hass, Kingsbury Pan Pita Perfecto. Lunch: Pepino (Pelado), Betarraga, Lechuga, Cazuela de Vacuno. Dinner: Lider Torta Tres Leches, Tortilla de Espinaca, Cazuela de Vacuno. Snacks/Other: La Preferida Salame Italiano, Colun Queso Light Probiótico, Pan Amasado. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isadelapaz's Weight History
|