Weigh In record (no journal entry) for 20 September 2022
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101.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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432 kcal
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Fat: 12.25g | Prot: 51.44g | Carbs: 29.37g.
Breakfast: Molico Leite Desnatado, Scala Queijo Prato, Seara Peito de Peru, Sadia Peito de Peru, Pão Francês sem Miolo, Optimum Nutrition Whey Protein. more...
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Gaining 0.2 kg a Week
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Thiagofol's Weight History
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