Weigh In record (no journal entry) for 20 September 2022
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104 kg
Lost so far: 5 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1051 kcal
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Fat: 40.00g | Prot: 88.01g | Carbs: 78.20g.
Breakfast: Atún en Agua (Enlatado), Huevo, Hershey's Almond Joy. Lunch: Arroz Blanco Cocido, Pollo Asado. Dinner: Yoplait Yoghurt Natural. more...
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Gaining 0.3 kg a Week
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El sujeto's Weight History
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