Weigh In record (no journal entry) for 20 September 2022
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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2104 kcal
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Fat: 78.40g | Prot: 132.42g | Carbs: 229.96g.
Breakfast: Santa Clara Leche Entera, Isadora Frijoles Refritos Bayos, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Pimiento Rojo, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Curry en Polvo, Hígado, Gloria Mantequilla sin Sal, Jitomate, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Naranjas. Dinner: Organic Bio Tortitas de Arroz Integral con Quinoa, HEB Cocoa, AdeS Leche de Soya, Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco, Manzana Golden. Snacks/Other: Caramelo Masticable, Mister Gourmet Crema de Cacahuete, Plátano. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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