Weigh In record (no journal entry) for 20 September 2022
|
61.8 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
441 kcal
|
Fat: 14.51g | Prot: 27.46g | Carbs: 51.71g.
Breakfast: Cuisine & Co Rock Choc, Danone Moments Mocaccino. Lunch: Arroz Blanco, Aceitunas Negras , Pepino (Pelado), Tomates Cherry, Ariztía Pechuga Entera Pollo, Brócoli, Zanahoria, Cebollin, Morrón. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|