Weigh In record (no journal entry) for 20 September 2022
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1406 kcal
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Fat: 49.95g | Prot: 53.76g | Carbs: 182.15g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Dattel, Frau Antje Butter, Kamps Mehrkornbrötchen. Lunch: Aldi Sushi Box Aikou . Dinner: Tomaten, Lachsnudeln. more...
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Losing 4.2 kg a Week
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Teddy1974's Weight History
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