Weigh In record (no journal entry) for 20 September 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1497 kcal
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Fat: 62.99g | Prot: 52.65g | Carbs: 175.66g.
Breakfast: Sibamba Nocciole Sgusciate, Ehrmann Budino alla Vaniglia, Prozis Functional Muesli. Lunch: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Coop Sgombro al Naturale , Olio Extra Vergine di Oliva, Coop Melanzane, Zucchine e Peperoni Grigliati , Pane ai Cereali Misti. Snacks/Other: Gocciole Biscotti, Marmellata di Fragole, Gallette di Riso, Gocciole Biscotti, Pizza al Prosciutto. more...
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Gaining 0.2 kg a Week
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Marco Paglione's Weight History
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