_roxanne_'s Journal, 20 Sep 22

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Weigh In record (no journal entry) for 20 September 2022

71 kg Lost so far: 7 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2022:

322 kcal

Fat: 4.50g | Prot: 18.45g | Carbs: 69.30g. Breakfast: Amarea Obleas de Amaranto. Lunch: Amarea Obleas de Amaranto. Dinner: Kirkland Signature Leche de Almendras . Snacks/Other: Amarea Obleas de Amaranto. more...

1826 kcal

Exercise: Stairs (Climbing Stairs) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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_roxanne_'s Journal, 20 Sep 22

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_roxanne_'s Weight History