Weigh In record (no journal entry) for 20 September 2022
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1113 kcal
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Fat: 66.80g | Prot: 50.68g | Carbs: 88.38g.
Breakfast: Palta, Castaño Pan Integral , Castaño Pan Integral . Lunch: Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Pechugas de Pollo (o Cocidas), Palta. more...
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Gaining 0.2 kg a Week
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thiaremm's Weight History
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