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Nestquick
Journal
20 Sep 22
Nestquick's Journal, 20 Sep 22
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Weigh In record (no journal entry) for 20 September 2022
74.2 kg
Lost so far:
5.5 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2022:
2118 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 6.7 kg a Week
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Nestquick's Weight History
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