Weigh In record (no journal entry) for 21 September 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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428 kcal
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Fat: 17.20g | Prot: 38.02g | Carbs: 33.82g.
Breakfast: Голубика, Нектарин, Лактика Йогурт Греческий 4%, Миндаль Миндаль, Cream Nuvo Творог 5%. more...
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Losing 1.4 kg a Week
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firenze2015's Weight History
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