Weigh In record (no journal entry) for 21 September 2022
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56.3 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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719 kcal
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Fat: 39.97g | Prot: 32.75g | Carbs: 59.01g.
Breakfast: Perkedel Kentang, Tumis Oncom. Lunch: Dimsum, Bakwan, Tumis Oncom, Nasi Putih. Dinner: Bakmi GM Pangsit Kuah. Snacks/Other: Ceker, Bakwan. more...
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Losing 0.7 kg a Week
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azalia1757's Weight History
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