WhatKatieDid's Journal, 07 Jun 11

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Weigh In record (no journal entry) for 07 June 2011

63.3 kg Lost so far: 1.9 kg. Still to go: 8.9 kg. Diet followed: Poorly.

View Diet Calendar, 07 June 2011:

1195 kcal

Fat: 30.49g | Prot: 74.59g | Carbs: 162.07g. Breakfast: Fruit Yoghurt, Grapefruit (Pink and Red), Lemon Water. Lunch: BBQ Style Chicken Breast Slices, Apple. Dinner: Mixed Vegetables, Soy Sauce, Salmon Fillet. Snacks/Other: Raspberry Yoghurt, Maltesers Ice Cream. more...

1808 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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WhatKatieDid's Journal, 07 Jun 11

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WhatKatieDid's Weight History