Weigh In record (no journal entry) for 21 September 2022
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1350 kcal
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Fat: 54.29g | Prot: 115.31g | Carbs: 95.06g.
Breakfast: Авида Масло Сливочное, Авида Молоко 2,5%, Сырны Хлеб. Lunch: Щебекинская Макароны, Куриное Филе. Dinner: Авида Молоко 2,5%, Яйцо. Snacks/Other: Яйцо, Свежий Хлеб Батон Горчичный, Авида Молоко 2,5%. more...
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Losing 1.1 kg a Week
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ЕвгенияИБ's Weight History
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