Weigh In record (no journal entry) for 21 September 2022
|
48.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
346 kcal
|
Fat: 18.33g | Prot: 17.65g | Carbs: 28.42g.
Breakfast: Пятерочка Сахар, Гармония Сметана 20%, Аютинский Хлеб Хлеб Бородинский , Магнит Банан, Творог 9%. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.pipipupu.'s Weight History
|