Weigh In record (no journal entry) for 18 September 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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972 kcal
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Fat: 36.58g | Prot: 52.67g | Carbs: 113.90g.
Breakfast: Kokita Kokita Tauco, Toge Goreng. Lunch: Kentang Goreng (Buatan) Rumah, Tempe Goreng, Ikan Kembung Balado. Dinner: Putih Telur Matang. Snacks/Other: Kue Cucur. more...
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Gaining 0.2 kg a Week
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dinietri's Weight History
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