Weigh In record (no journal entry) for 21 September 2022
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68.2 kg
Lost so far: 40.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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411 kcal
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Fat: 24.05g | Prot: 10.22g | Carbs: 47.15g.
Breakfast: Piracanjuba Leite em Po Integral, Frooty Açaí Zero Açúcar, Manteiga, Ovo Mexido, Maçãs Fuji, Maçãs Fuji. Lunch: Abóbora Cozida, Piracanjuba Creme de Leite 17% de Gordura. more...
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Losing 0.6 kg a Week
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lianaAbreu's Weight History
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