Weigh In record (no journal entry) for 21 September 2022
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87.6 kg
Lost so far: 4.5 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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225 kcal
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Fat: 14.74g | Prot: 14.36g | Carbs: 7.81g.
Breakfast: Vitao Geleia de Amora Zero, Bauducco Torrada Integral, Omelete ou Ovos Mexidos. more...
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Gaining 0.0 kg a Week
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Elizete de Almeida's Weight History
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