Weigh In record (no journal entry) for 21 September 2022
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59.6 kg
Lost so far: 11.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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523 kcal
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Fat: 12.38g | Prot: 31.42g | Carbs: 71.80g.
Breakfast: Uvas. Lunch: Sadia Presunto Cozido Magro, Sadia Mussarela, Pão de Forma (25g). Dinner: Zaffari Carne Moída de Acém, Batata Inglesa Cozida, Feijão Preto Cozido. more...
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Gaining 0.7 kg a Week
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La Baroni's Weight History
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