Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Renatampl
Journal
05 Jun 18
Renatampl's Journal, 05 Jun 18
Renatampl's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2018
59 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2018:
347 kcal
Fat: 16.34g | Prot: 21.92g | Carbs: 25.09g.
Breakfast:
Sadia Queijo Mussarela (40g), Ceifeiro Semente de Chia, Batata Doce Cozida, Gema de Ovo, Clara de Ovo.
more...
1943 kcal
Exercise:
Race - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Renatampl's Weight History
View Complete History