Weigh In record (no journal entry) for 21 September 2022
|
138 kg
Lost so far: 26 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
46 kcal
|
Fat: 0.48g | Prot: 1.73g | Carbs: 8.90g.
Breakfast: Água. Snacks/Other: Água de Coco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isnardcosta's Weight History
|