Weigh In record (no journal entry) for 21 September 2022
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1114 kcal
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Fat: 44.51g | Prot: 43.05g | Carbs: 143.21g.
Breakfast: Kirkland Signature Organic Brown Eggs, Market Pantry Mozzarella Sticks, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Sunsweet Dried Pitted Prunes, Daisy Sour Cream, Cooked Beets, Watermelon . Dinner: Honey Smoked Fish Co Original Honey Smoked Salmon. more...
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Losing 0.8 kg a Week
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kate907vor's Weight History
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