Weigh In record (no journal entry) for 21 September 2022
|
56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
1114 kcal
|
Fat: 44.51g | Prot: 43.05g | Carbs: 143.21g.
Breakfast: Kirkland Signature Organic Brown Eggs, Market Pantry Mozzarella Sticks, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Sunsweet Dried Pitted Prunes, Daisy Sour Cream, Cooked Beets, Watermelon . Dinner: Honey Smoked Fish Co Original Honey Smoked Salmon. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate907vor's Weight History
|