Weigh In record (no journal entry) for 21 September 2022
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97.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1250 kcal
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Fat: 49.91g | Prot: 84.63g | Carbs: 117.91g.
Breakfast: Простоквашино Сметана 10%, Яблоко, Творог 5%. Lunch: Хлебзавод 3 Окский Новый, Холодец из Курицы, Простоквашино Молоко Отборное 4%. Dinner: Яшкино Хрустящие Вафли Сливочные, Савушкин Продукт Йогурт 2%. more...
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Losing 2.1 kg a Week
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Jenya_Jenechka's Weight History
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