romane.avenel's Journal, 21 Sep 22

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Weigh In record (no journal entry) for 21 September 2022

85.2 kg Lost so far: 2.3 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2022:

910 kcal

Fat: 41.80g | Prot: 33.57g | Carbs: 101.86g. Breakfast: Oeuf sur le Plat, Yaourt de Soja, Avocat, Acapulco Tortillas Bio. Lunch: Barilla Coquillettes, Taifun Tofu Rosso, Ratatouille Maison. more...

2687 kcal

Exercise: Walking (brisk) - 6.5/kph - 23 minutes, Cross Training - 45 minutes, Resting - 22 hours and 52 minutes. more...

steady weight

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romane.avenel's Journal, 21 Sep 22

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romane.avenel's Weight History