Weigh In record (no journal entry) for 22 September 2022
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62 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1655 kcal
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Fat: 35.21g | Prot: 62.78g | Carbs: 277.58g.
Breakfast: Sambal Goreng Kentang, Tahu, Nasi Putih, Pepaya. Lunch: Kentang Goreng, Tahu, Nasi Putih. Dinner: Nasi Putih, McDonald's Ayam Goreng Mcd - Regular. Snacks/Other: Anget Sari Wedang Jahe. more...
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Gaining 0.0 kg a Week
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Lulu_123's Weight History
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