Weigh In record (no journal entry) for 22 September 2022
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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607 kcal
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Fat: 23.79g | Prot: 23.01g | Carbs: 74.74g.
Breakfast: Risoles, Bakwan, Putih Telur Matang, Lontong Sayur. more...
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Losing 9.8 kg a Week
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angela56kg's Weight History
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