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禮拜四早上
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47.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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568 kcal
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Fat: 22.38g | Prot: 32.36g | Carbs: 57.60g.
Breakfast: 黑松 特濃韋恩咖啡. Lunch: 全聯 豬瘦絞肉, 白飯, 炒青菜, 滷蛋. more...
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Losing 7 kg a Week
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luuuyiii1's Weight History
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