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ödemmiş o anlaşıldı 🌝 gram gram verip yazın birden almak 🤦🏼♀️ üstüne yer etmeden önlemini almak lazım
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58.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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651 kcal
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Fat: 26.58g | Prot: 23.05g | Carbs: 80.62g.
Lunch: Az Yağlı Patates Cipsi. Dinner: Altınkılıç Kefir Sade. Snacks/Other: Makarna, Ülker Probis (28g). more...
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Losing 7 kg a Week
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motivasyonumfit's Weight History
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