Weigh In record (no journal entry) for 22 September 2022
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117.3 kg
Lost so far: 9.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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262 kcal
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Fat: 10.21g | Prot: 12.64g | Carbs: 28.01g.
Breakfast: Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Kaffee, Gurke (mit Schale), Arla Buko Gartenkräuter, Grafschafter Pfunds-Schnitten. more...
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Gaining 0.2 kg a Week
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gabrys-jersleben's Weight History
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