Weigh In record (no journal entry) for 22 September 2022
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1100 kcal
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Fat: 26.78g | Prot: 84.57g | Carbs: 138.16g.
Breakfast: Chiquita Banana, Kiwi, Conad Pesca, Il Viaggiator Goloso Yogurt Greco senza Lattosio. Lunch: U! Piselli Medio Fini, Lidl Macinato di Fesa di Tacchino. Dinner: Lattuga, Finocchio, Pere Abate, Conad Pesca, Aliprandi Tagliata di Bovino Adulto. Snacks/Other: Merano Frozen Yogurt Frutti di Bosco , Fage Yogurt Greco Total 0%, Conad Pesca, Perugina Tablò Fondente Extra 70%. more...
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Losing 4.2 kg a Week
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Ilaria Ramundo's Weight History
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