LoveGaGa's Journal, 22 Sep 22

Weigh In record (no journal entry) for 22 September 2022
52.4 kg Lost so far: 7.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2022:
1274 kcal Fat: 102.51g | Prot: 57.69g | Carbs: 31.89g.   Breakfast: 奧利塔 玄米油, 健康廚房 和風洋蔥, 香菇, Happy Cow 起司, 藍絲可 頂級發酵奶油(無鹽), 番茄, 台畜 培根, 全聯 秋葵, 小黃瓜, 雞蛋(整個). Lunch: 奧利塔 玄米油, 味噌湯, 蝦仁炒蛋, 炒青椒, 正安 韓國泡菜, 空心菜, 有心肉舖子 鹽麴味增豬五花肉. more...
86 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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LoveGaGa's Weight History


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