Weigh In record (no journal entry) for 22 September 2022
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93 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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680 kcal
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Fat: 22.69g | Prot: 52.18g | Carbs: 65.65g.
Breakfast: Nescafe Americano Ice Black. Lunch: Telur Rebus, Tempe, Kecambah, Dada Ayam Rebus (Kulit tidak Dimakan), Terung, Rengginang. Dinner: Telur Rebus, Super Bubur Rasa Ayam. more...
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Losing 0.7 kg a Week
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capri girl❤️'s Weight History
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