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BusKat
Journal
22 Feb 19
BusKat's Journal, 22 Feb 19
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Weigh In record (no journal entry) for 22 February 2019
105.8 kg
Lost so far:
0 kg
.
Still to go:
38.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2019:
956 kcal
Fat: 15.36g | Prot: 34.95g | Carbs: 183.48g.
Breakfast:
Brzoskwinie (Kawałki Owoców i Płyn, w Soku, z Puszki), Banan, Elovena Płatki Owsiane.
Lunch:
Pomidory, Kasza Bulgur, Jajko Sadzone bez Tłuszczu.
Dinner:
Jabłko.
more...
2594 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes.
more...
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BusKat's Weight History
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