Weigh In record (no journal entry) for 22 September 2022
|
86 kg
Lost so far: 9.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
531 kcal
|
Fat: 26.80g | Prot: 31.40g | Carbs: 39.60g.
Breakfast: Дубки Сосиски Премиум, ВкусВилл Рагу Овощное с Говядиной. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia26061's Weight History
|