Weigh In record (no journal entry) for 22 September 2022
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52.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1207 kcal
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Fat: 41.15g | Prot: 33.10g | Carbs: 177.15g.
Breakfast: Buah Pir, Tempe Mendoan, Tahu Isi, Telur Dadar, Nasi Putih. Lunch: Good Day Good Day Duet, Kerupuk Putih, Kue Bugis, SuperIndo Kerupuk Seblak, Buras, Tahu Goreng. Dinner: Teh Tarik, Kerupuk Makanan Ringan, Bamboe Mie Goreng, Telur Dadar, Nasi Kuning. Snacks/Other: Dua Kelinci Kacang Koro Pedas, Pastel, Kentang Goreng. more...
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Gaining 0.3 kg a Week
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ribella octavian's Weight History
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