Weigh In record (no journal entry) for 22 September 2022
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87.1 kg
Lost so far: 6.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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475 kcal
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Fat: 36.28g | Prot: 28.32g | Carbs: 10.51g.
Breakfast: Max Muscles Pasta de Amendoim Crocante, Yoki Farelo de Aveia, Manteiga (com Sal), Ovo, Café com Leite Integral. more...
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Losing 0.2 kg a Week
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FernandaSBS's Weight History
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