Weigh In record (no journal entry) for 08 June 2011
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86.6 kg
Lost so far: 14.5 kg.
Still to go: 23.1 kg.
Diet followed: 100%.
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1813 kcal
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Fat: 77.83g | Prot: 74.82g | Carbs: 217.96g.
Breakfast: Milk (Nonfat), Multi Grain Cheerios. Lunch: 6" Black Forest Ham, Boiled Egg. Dinner: Cole Slaw, Original Recipe Chicken Thigh, Original Recipe Chicken Drumstick. Snacks/Other: Heavenly Crisp Candy Bar - Milk Chocolate, Mocha Frappuccino Light (Grande), Dreamy Clusters - Milk Chocolate, Peanut Butter, Apples, Birthday Cake Pops. more...
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2411 kcal
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Exercise:
Driving - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Dethurmond's Weight History
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