Weigh In record (no journal entry) for 22 September 2022
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90.5 kg
Lost so far: 3 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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767 kcal
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Fat: 44.61g | Prot: 31.24g | Carbs: 57.71g.
Breakfast: Beyaz Ekmek, Yeşil Zeytin, Sucuk, Tereyağı, Omlet Yumurta veya Karışık Yumurta, Çokça Közlenmiş Biber. Snacks/Other: Yeşil Çay, Şeftali, Simbat Sarı Leblebi. more...
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Gaining 0.2 kg a Week
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asiyealya35's Weight History
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