Weigh In record (no journal entry) for 21 September 2022
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48.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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72 kcal
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Fat: 0.41g | Prot: 3.95g | Carbs: 13.68g.
Dinner: Feijão Vermelho, Wok To Walk Bróculos. Snacks/Other: Red Bull Red Bull Sugar Free , Origens Água de Coco. more...
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steady weight
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