Weigh In record (no journal entry) for 22 September 2022
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86.3 kg
Lost so far: 3.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1837 kcal
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Fat: 151.34g | Prot: 78.06g | Carbs: 65.30g.
Breakfast: Ceifeiro Semente de Chia, Nestlé Iogurte Natural Integral, Pasta de Amendoim. more...
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Losing 2.8 kg a Week
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jessica bachega's Weight History
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