Weigh In record (no journal entry) for 22 September 2022
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72.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1478 kcal
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Fat: 48.79g | Prot: 116.21g | Carbs: 143.72g.
Breakfast: Cola Cao Pillows de Cola Cao , Loncoleche Yoghurt Protein . Lunch: Soprole Leche Semidescremada, Champiñones (Drenados, Enlatados), Banquete Arroz Grano Largo Ancho, Super Pollo Pechuga Deshuesada, Harina Blanca. Dinner: Jumbo Palta Hass, Colun Queso Laminado Light, Huevo, Fuchs Pan Linaza Chía con Prebióticos. Snacks/Other: Gallo Snacks Chocoarroz. more...
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steady weight
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javigodoy's Weight History
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