Weigh In record (no journal entry) for 22 September 2022
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68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1172 kcal
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Fat: 38.83g | Prot: 70.74g | Carbs: 129.28g.
Breakfast: Soprole Yogurt Protein + Vainilla, Calaf Alfajor Premium. Lunch: Palta, Pechugas de Pollo (o Cocidas), Pancho Villa Burritos Integrales Wraps. Dinner: Palta, Jumbo Pan Ciabatta Integral. more...
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Losing 0.1 kg a Week
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