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misskalorie
Journal
22 Sep 22
misskalorie's Journal, 22 Sep 22
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Weigh In record (no journal entry) for 22 September 2022
55 kg
Lost so far:
2 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2022:
142 kcal
Fat: 1.26g | Prot: 2.62g | Carbs: 34.54g.
Breakfast:
Té Verde, Fresas, La Vista Jugo Verde.
more...
1773 kcal
Exercise:
Running - 10/kph - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes.
more...
Losing 0.6 kg a Week
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misskalorie's Weight History
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