Weigh In record (no journal entry) for 22 September 2022
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82 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1264 kcal
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Fat: 29.67g | Prot: 67.44g | Carbs: 175.37g.
Breakfast: Tirol Doce de Leite, Café com Açúcar, Sadia Queijo Prato Soltíssimo, Ovo, Delamassa Pão de Hamburguer. Lunch: Coca-Cola Coca-Cola, Coxa de Frango no Forno, Grelhada ou Assada, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Café com Açúcar, Tirol Requeijão Cremoso, Peito de Frango, Batata Inglesa Cozida. Snacks/Other: Suavipan Bolinho Sabor Baunilha, Café com Açúcar. more...
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Gaining 1.7 kg a Week
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larissareeducacao's Weight History
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