Weigh In record (no journal entry) for 23 September 2022
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67.1 kg
Lost so far: 11.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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280 kcal
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Fat: 7.26g | Prot: 7.26g | Carbs: 45.32g.
Breakfast: Selada, ABC Saus Sambal , Kewpie Roasted Sesame Salad Dressing, Yamazaki Roti Tawar Gandum. Lunch: Telur Balado, Nasi Kuning, Nasi Putih. more...
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Losing 2.1 kg a Week
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igataputri20's Weight History
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