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9/26體檢
繼續維持
期望9/26早上量個57.0
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1634 kcal
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Fat: 51.11g | Prot: 120.77g | Carbs: 181.90g.
Breakfast: 火龍果, 鳳梨, Nabati 巧克力威化餅. Dinner: 滷雞腿. Snacks/Other: 樂天 (Lotte) PEPERO白巧克力棒, 明治 (Meiji) CACAO86%黑巧克力, Wasuka 牛奶威化捲, 橘平屋 韓式海苔, 西瓜汁. more...
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Losing 1.4 kg a Week
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kkkkellyyyy's Weight History
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